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by: Carly Bragg
Posted: Dec 2, 2022 / 12:04 PM EST
Updated: Dec 2, 2022 / 12:04 PM EST
Garlic contains phytochemicals that give it immune, anti-inflammatory and heart-healthy properties.
Although it takes a bit of time, money and dedication, there are actions you can take to improve how you sleep.
Most iron deficiencies can be remedied by an over-the-counter iron supplement.
The My Carolina Story