How to Set Boundaries to Create a Healthier Life Balance

My Carolina

Terri Cole is the author of “Boundary Boss” and today she’s talking with Joanna Heims about where to start when you want to create boundaries for better life balance. To start, visit to find out what kind of “boundary setter” you are, then follow Terri’s “Boundary Bill of Rights” to help you identify the non-negotiables in your life to help you establish your limits with friends, family and even work.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Healthy Living

More Healthy Living

Trending Stories

Click here for full list of trending stories