Matt McLaughlin is here from Capital Strength & Conditioning with some helpful advice to get you moving in the New Year. He’s showing us 3 easy, effective moves we can master at home to have a fit and healthy 2020.
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Matt McLaughlin is here from Capital Strength & Conditioning with some helpful advice to get you moving in the New Year. He’s showing us 3 easy, effective moves we can master at home to have a fit and healthy 2020.