Healthy Ideas For The 4th of July

News

The Produce Box delivers fresh, local produce and specialty products like meats, cheese, bread and a lot more to homes and offices all over North Carolina. They stopped by to show us a great tomato salad recipe and a delicious drink for the kids or adults.

TOMATO SALAD

2 cups cherry tomatoes

3 T oil

1 T balsamic vinegar or apple cider vinegar

2 tsp fresh oregano

Salt the tomatoes and leave them in colander for 15 min to get out water, then mix everything together and off you go!

BLUEBERRY LEMONADE

1/2 cup sugar (to taste)

6 cups water

1 cup blueberries

3/4 cup lemon juice

Dissolve sugar in 1 cup water in saucepan over medium heat. Add blueberries and bring to boil. Then reduce heat and simmer for 4 minutes. Remove from heat and cool. Then whisk together berry mixture, 5 cups water and lemon juice. Enjoy!

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Click here for full list of trending stories